Women's Jiu-Jitsu (Self-defense / competion Training)

• Learn how to avoid and evade dangerous situations
• We have ladies of all ages and backgrounds learning Jiu-Jitsu with us. Some ladies focus primarily on Self-Defense, while some also become great Jiu-Jitsu sport competitors.
• The Jiu-Jitsu program overseen by Gracie Humaita certified Brazilian Jiu-Jitsu Black Belt with over 20 years experience

More Women are Training Gracie Jiu-Jitsu!

Jiu-Jitsu is ideal for women! Gracie Jiu Jitsu was developed by Helio Gracie, a small man, to allow a smaller weaker person to defeat a bigger stronger opponent using leverage and technique. That means it doesn’t matter if you’re a big strong burly man, because a woman can also choke you with your clothing if you mess with her. BJJ doesn’t care if you’re a girl or a guy. It only cares if you can apply the technique, and if you have legs and arms you can.